Loaded Paleo Breakfast Skillet

Loaded Paleo Breakfast Skillet
This is a Paleo Champions Breakfast! Loaded with protein and veggies, you will feel full throughout the day. Make sure to you use high-quality meat and veggies for best results! Ingredients 4 large pasture raised eggs 1 lb grass-fed ground beef 8 slices of uncured, nitrate free bacon 2 medium...

How to Stay Paleo at the Airport

How to Stay Paleo at the Airport
  Whenever you travel, you risk copping out on your diet. It’s pretty easy to get to the airport, see the McDonalds and grab a Big Mac. Especially after you tell yourself, “it’s okay I’m at the airport. I can cheat once in awhile.” The reality is you can cheat,...

Paleo Coconut Berry Smoothie

Paleo Coconut Berry Smoothie
Get your fruit on! Keep cool with this Paleo smoothie recipe! Plus, it is low glycemic, meaning it won’t spike your blood sugar. Most importantly it’s quick, easy and refreshing! Ingredients: - 1/2 cup coconut milk or almond milk - 1 1/2 frozen berries (berries can include strawberries, cherries, raspberries,...

People Who CrossFit Together, Stay Together

People Who CrossFit Together, Stay Together
  There’s a saying that goes, People who CrossFit Together, Stay Together. This saying exemplifies the culture, the bond and the friends you make when you start CrossFit. Here are a few ways:   1. Share a Similar Passion We choose our friends for a number of reasons. One reason...

David Markovich - Living A Paleo Lifestyle & Founder Of Online Geniuses

David Markovich - Living A Paleo Lifestyle & Founder Of Online Geniuses
LIFT Protein Muffins had the privilege to interview the founder of Online Geniuses, David Markovich, a CrossFitter and someone who follows a Paleo lifestyle! Online Geniuses is an internet marketing community with events across the globe comprised of over 16,000+ members!    The Weight Gain   David: I was always...

Paleo Greek Chicken With Vegetables

Paleo Greek Chicken With Vegetables
This week's dish is Paleo Greek Chicken With Vegetables! It's an easy and fun dish to get into Greek cuisine.    Ingredients 2 pounds skinless, boneless, chicken thighs 3 cups Brussels sprouts, cut in half 1 yellow pepper cut into thin slices ½ small red onion sliced thin 10 artichoke hearts...

Balancing Entrepreneurship and a 9-5

Balancing Entrepreneurship and a 9-5
There is a stigma that you have to go “All-In” in order to have the next million dollar company. You have to drop your day job and commit to your side hustle. It’s what Mark Zuckerberg, Steve Jobs, Larry Page all did. However, it’s a tale that has haunted many....

5 Tips for Dating on the Paleo Diet

5 Tips for Dating on the Paleo Diet
The Paleo Diet is all the rage right now. It’s pretty straightforward, as the diet is centered around the foods available to the early humans from the Paleolithic era. So, it generally focuses on meat, vegetables, and fruit while excluding dairy, grain, and processed foods. I’ve personally lived a strict...

Exclusive Interview With Cavegirl Cuisine

Exclusive Interview With Cavegirl Cuisine
Are you looking to start the Paleo Diet? Nervous of the challenges ahead? Well if you are, we had the unique opportunity to interview the very successful Cavegirl! Check out the interview below!    Exclusive Interview With Cavegirl Cuisine   When/Why did you decide to go Paleo?  Five years ago,...